For those who’re the guardian of a teething child or toddler, these wholesome do-it-yourself teething biscuits are your new finest pal. They’re really easy to make with a only a handful of elements!
Are Teething Biscuits Wholesome?
Teething biscuits are designed to be chewed on by infants to assist alleviate the discomfort of teething. They’re normally made with smooth, simply digestible elements resembling wheat flour, rice flour, and oats. Though not an alternative to nutritious meals and snacks, they could be a wholesome a part of your child’s food regimen.
Dad and mom and caregivers ought to supervise infants whereas they’re consuming teething biscuits and keep away from giving them to very younger infants who might not but have the power to chew strong meals safely. Teething biscuits may pose a choking hazard in the event that they break into small items, so it is very important make it possible for the biscuit is smooth sufficient to be simply chewed and that the newborn isn’t left alone whereas consuming it.
Nonetheless, these model new, lovely child tooth can wreak havoc on their gums.. and teething biscuits could be a lifesaver in terms of soothing sore little mouths! Many teething biscuits available on the market are both just a little over-priced or had some additional elements I didn’t essentially need, like sugar, salt, or dairy milk.
I realized shortly how simple it’s to make my very own. These wholesome do-it-yourself teething biscuits are moveable and you can also make a batch and freeze them forward of time, which is nice for when a tooth unexpectedly begins poking by. I like these as a result of there are solely 3 main elements, and you may add totally different flavorings to maintain issues fascinating. They’re smooth sufficient to chew with out hurting a sore mouth, however can stand as much as loads of drool!
Substances for Selfmade Teething Biscuits:
- Oats– you’ll want to use common rolled oats
- Banana– a ripe banana works finest. It is going to puree higher and add sweetness.
- Coconut Oil– that is used as a binding agent, and provides the biscuits a creamier texture. Coconut oil can be believed to have soothing and pain-relieving properties.
- Cinnamon– for taste; this ingredient is elective.
- Vanilla Extract– additionally for taste. You may mess around with the seasonings!
How To Make Selfmade Teething Biscuits:
- Mix the oats right into a high quality powder utilizing a meals processor.
- Add banana, coconut oil, cinnamon and vanilla (or every other taste mixture you’re utilizing). Pulse till all the elements come collectively right into a dough.
- Divide the dough into 12 balls. Form every bit right into a rounded, baton formed biscuit roughly 1-inch thick and 4-inches lengthy. Ensure that there aren’t any sharp edges!
- Place on a parchment lined baking sheet. Bake at 350 levels for 10 minutes. Flip every biscuit and proceed baking for an extra 5-10 minutes or till the sides are golden and the middle is about however not too crunchy.
- Cool fully earlier than serving. Retailer within the freezer or at room temperature in an hermetic container.
Notes on the recipe:
- For the perfect oat flour… To make oat flour, you merely measure out the oats after which puree them in a blender or meals processor. The finer you mix the oats, the extra easy your ultimate texture will probably be within the teething biscuits.
- Change up the flavour! These are pretty bland as is. My youngsters appreciated them plain like this, however typically we’d add a pinch of cinnamon, ginger, or nutmeg, or 1/4 tsp of vanilla extract to the recipe. It’s also possible to add 1 Tbsp uncooked cacao or unsweetened cocoa powder to the recipe. For a savory model, you should use olive oil as a substitute of the coconut oil and add in some spices and contemporary or dried herbs. Begin small and work your approach up!
- Select the fitting form. I can get about 12 teething biscuits out of this recipe. You need them to be a number of inches lengthy (lengthy sufficient to your youngster to carry onto them) and pretty skinny. Please ensure you spherical out the corners, as sore little mouths gained’t need any sharp edges poking their gums!
Extra Child-Pleasant Recipes To Attempt:
Preheat oven to 350 levels. Put together a baking sheet with parchment paper or a silicone baking mat.
In a meals processor (or blender), mix the oats into a really high quality powder.
Add banana and coconut oil (and any vanilla or spices chances are you’ll be utilizing) to the blender and puree till combination comes collectively in a dough.
If the dough may be very sticky to deal with, you’ll be able to pat just a little flour (gluten free or wheat flour) onto the outside of the ball to make it simpler to deal with. If the dough is simply too dry, you’ll be able to add just a little extra coconut oil.
Divide the dough into 12 balls or sections. Pat out every ball into just a little baton about 4 inches lengthy and 1 to 1 1/2 inches extensive, and about 1/4 inch thick. Spherical the sides of every baton together with your fingers so there aren’t any sharp edges.
(Alternatively, you’ll be able to roll your complete dough ball out right into a rectangle about 1/4 inch thick and slice it into 12 rectangles. Around the corners of every rectangle and make the shapes roughly even. I’ve discovered that shaping every baton works higher for me than rolling and slicing, however you are able to do what works finest for you).
Place evenly on a baking sheet in order that not one of the batons are touching. Bake at 350 levels for 10 minutes. Flip and cook dinner one other 5-10 minutes, or till the sides are golden and the facilities are set however not too crunchy.
Permit to chill fully. Retailer in an hermetic container at room temperature, within the fridge, or the freezer.
Energy: 80kcal | Carbohydrates: 11g | Protein: 2g | Fats: 3g | Saturated Fats: 2g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 0.4g | Sodium: 1mg | Potassium: 85mg | Fiber: 2g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg
I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you’ll discover a lot of scrumptious recipes filled with fruits and veggies, ideas for getting your children to eat higher and grow to be intuitive eaters and plenty of sources for feeding your loved ones.