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Thursday, February 22, 2024
HomeCookbookSautéed Spinach Recipe - Love and Lemons

Sautéed Spinach Recipe – Love and Lemons


My go-to sautéed spinach recipe! Silky, garlicky, and vivid with lemon, it is a scrumptious aspect dish or addition to pastas, eggs, grain bowls, and extra.





While you do sautéed spinach proper, it tastes so good that you just wish to eat it straight out of the skillet. The leaves are tender, silky, and vivid with lemon, they usually have a savory, garlicky chew. It makes an awesome standalone veggie aspect dish (and also you’d be laborious pressed to seek out one which’s faster or simpler!), however it might probably go right into a frittata, a grain bowl, pasta, or a sandwich too. In brief, when you haven’t already mastered the artwork of good sautéed spinach, now’s the time. This sautéed spinach recipe is straightforward, versatile, and flavorful. Learn to make it, and consuming your greens can be a breeze.


Fresh spinach on white kitchen towel next to lemons, olive oil, garlic, and salt


Sautéed Spinach Recipe Components

Right here’s what that you must make this sautéed spinach recipe:

  • Contemporary spinach, after all! I typically use child spinach to make this recipe, although mature spinach works properly too. You probably have bigger spinach leaves, be sure that to take away any thick, robust stems earlier than continuing with the recipe.
  • Further-virgin olive oil – It helps the spinach develop into tender and silky because it cooks.
  • Garlic – It provides savory chew.
  • Contemporary lemon juice – For brightness.
  • And salt and pepper – To make all of the flavors pop!

Warmth the olive oil in a big skillet over medium warmth. Add the garlic and cook dinner till aromatic, about 30 seconds, then add the spinach and salt, and cook dinner, stirring, till the spinach is simply wilted, 1 to 2 minutes. Take away the pan from the warmth, and toss the greens with a squeeze of lemon. Then, season to style with salt and pepper. That’s it!

Discover the whole recipe with measurements beneath.


Sautéed spinach in a skillet with wooden spoon


Find out how to Serve Sautéed Spinach

This sautéed spinach recipe is a scrumptious aspect dish for any meal. Pair it with a pasta like fettuccine Alfredo or do-it-yourself mac and cheese, with a hearty soup like black bean soup or chili, or with a merely cooked protein like crispy sesame tofu.

You may also add sautéed spinach to bigger dishes and recipes. Listed below are a number of concepts to get you began:

How do you prefer to serve sauteed spinach? Let me know within the feedback!


Sauteed spinach recipe


Extra Favourite Veggie Fundamentals

If you happen to liked studying the best way to sauté spinach, strive cooking considered one of these greens subsequent:

Sautéed Spinach

Prep Time: 2 minutes

Prepare dinner Time: 3 minutes

Complete Time: 5 minutes

Serves 4

This sauteed spinach recipe is a fast and straightforward aspect dish or scrumptious addition to pastas, frittatas, and extra. Discover my favourite serving strategies within the put up above!

  • 2 teaspoons extra-virgin olive oil
  • 1 garlic clove, chopped
  • 5 ounces spinach
  • ¼ teaspoon sea salt
  • Lemon wedge, for squeezing
  • Freshly floor black pepper
  • Warmth the olive oil in a big skillet over medium warmth. Add the garlic and cook dinner for 30 seconds, or till aromatic however by no means browned. Add the spinach and salt and cook dinner, tossing, for 1 to 2 minutes, or till the spinach is simply wilted.

  • Take away from the warmth and season to style with lemon juice and freshly floor black pepper.

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