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Thursday, February 22, 2024
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One Pot Salmon And Rice


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This One Pot Salmon and Rice is your new go-to for a fuss-free, flavor-packed dinner. Brimming with tender salmon, vibrant veggies, and completely cooked rice, it’s a whole meal in a single skillet that may dazzle your style buds.

freshly made one pot salmon and rice in a skillet garnished with parsley.

Straightforward One Pot Salmon And Rice

I’m tremendous excited to share this One Pot Salmon and Rice recipe with you – it’s an actual gem in my assortment. Image this: juicy, perfectly-cooked salmon and fluffy, fragrant rice, all bursting with flavors from contemporary bell peppers, garlic, and a touch of lemon, all coming collectively effortlessly in only one pot. Belief me, it’s not solely a breeze to make but in addition a surefire hit for any meal, combining style, comfort, and a little bit of culinary magic!

ingredients needed to make one pot salmon and rice.
  • Salmon Fillets: I used contemporary salmon fillets which can be about 6 ounces every. In the event you can’t discover contemporary fillets, unthawed frozen ones will work nice.
  • Seasoning Salt: Don’t have any? Make your individual utilizing my recipe right here.
  • Olive Oil: Use a superb high quality olive oil. In the event you’re out, canola or vegetable oil works nice.
  • Onion: No onions? Shallots or leeks are nice options.
  • Inexperienced and Purple Bell Peppers: They carry coloration and a candy, tangy style. You possibly can mess around with totally different coloured peppers and even throw in some spicy ones.
  • Garlic: Use as a lot or as little garlic as you want. You possibly can all the time substitute it with some garlic powder if you happen to don’t have any contemporary.
  • Rooster Bouillon: For many additional taste. Vegetable bouillon or a splash of soy sauce can even work.
  • Paprika: Provides a smoky, candy layer. For extra warmth, strive chili powder.
  • Turmeric: Lends coloration and a little bit of bitterness. No turmeric? A pinch of curry powder can fill in.
  • Salt and Pepper: Important for tailoring the dish to your palate.
  • Lengthy Grain Rice: Absorbs all these scrumptious flavors. Basmati or jasmine rice work nice on this recipe.
  • Rooster or Vegetable Broth: Go for low sodium or no sodium added broths.
  • Lemon (Zest and Juice): Brings a vibrant, citrusy pop.
  • Recent Parsley: Provides a success of freshness on the finish. Cilantro or dill are additionally nice choices.

Let’s whip up this One Pot Salmon and Rice collectively – it’s really easy, you’re going to like it!

process shots showing how to make one pot salmon and rice.

First issues first, seize these salmon fillets and sprinkle them with some seasoning salt. Now, warmth a little bit of olive oil in a big skillet over medium-high warmth. Pop within the salmon, skin-side down if they’ve pores and skin, and sear them for a few minutes on all sides. We’re in search of a pleasant coloration, not cooking them by means of simply but. Take away them from the skillet and put aside.

process shots showing how to make one pot salmon and rice.

Flip the warmth right down to medium and add a bit extra olive oil to the identical skillet, then toss in your diced onion and bell peppers. Cook dinner for about 3 to 4 minutes then stir in that garlic. You wish to prepare dinner it for an additional 30 seconds or so till it will get good and aromatic.

process shots showing how to make one pot salmon and rice.

Subsequent up, add the rinsed rice to the skillet. Additionally throw within the rooster bouillon, paprika, turmeric, and a little bit of salt and pepper. Give all of it a superb stir and let the rice toast barely.

process shots showing how to make one pot salmon and rice.

Time to pour in your broth and sprinkle within the lemon zest. Carry the entire thing to a simmer. Now, gently place these seared salmon fillets proper on high of the rice. Cowl the skillet with a lid and switch the warmth down low. Let all of it prepare dinner collectively till the rice is tender and the salmon is completely flaky, which ought to take about 18-20 minutes. Don’t peak!

Drizzle some lemon juice over every little thing and provides it a style. Fluff up the rice a little bit bit and alter the seasoning if it’s good to. Final however not least, sprinkle some contemporary parsley over the dish. And there you might have it – a scrumptious, comforting meal multi function pot!

freshly made one pot salmon and rice in a skillet garnished with parsley.

Often Requested Questions

Can I take advantage of frozen salmon for this recipe?

Completely! Simply be certain to thaw it fully earlier than you begin cooking. Pat the salmon dry with paper towels to take away any extra moisture. This may enable you get that good sear on the salmon.

Is it okay to make use of immediate rice as a substitute of lengthy grain rice?

I’d advocate sticking with lengthy grain rice for this recipe. Lengthy grain rice holds up higher and absorbs all of the flavors properly.

How do I do know when the salmon is absolutely cooked?

Your salmon is completed when it flakes simply with a fork. The inner temperature must be about 145°F (63°C) if you happen to’re utilizing a meat thermometer. It’s necessary to not overcook it, as salmon can dry out rapidly.

Can I add different greens to this dish?

In fact! This recipe is sort of versatile. Be at liberty so as to add veggies like zucchini, asparagus, or peas. Simply bear in mind the cooking instances of various greens so every little thing comes out excellent.

a serving of one pot salmon and rice on a white plate.
freshly made one pot salmon and rice in a skillet garnished with parsley.

Storage

First, let any leftovers cool right down to room temperature. Then, switch them into hermetic containers – separating the salmon and rice may help keep their textures. Within the fridge, it’ll hold properly for as much as 3 days or within the freezer for as much as 1 month.

While you’re able to get pleasure from it once more, simply thaw it in a single day within the fridge. Reheat gently, including a splash of water or broth to the rice to deliver again its moisture.

a serving of one pot salmon and rice on a white plate.

Uncover Extra Scrumptious Salmon Recipes

freshly made one pot salmon and rice in a skillet garnished with parsley.

One Pot Salmon And Rice

Prep 10 minutes

Cook dinner 30 minutes

Complete 40 minutes

This One Pot Salmon and Rice is a real winner for these busy nights. It combines succulent salmon with flavorful, completely cooked rice, all infused with the aromas of garlic, bell peppers, and a touch of lemon. Fast to arrange and even simpler to scrub up.

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Directions 

  • Begin by seasoning the salmon fillets with seasoning salt on either side.

  • In a big skillet, warmth 1 tablespoons of olive oil over medium-high warmth. Place the salmon fillets skin-side down (if they’ve pores and skin) and sear for about 2-3 minutes per aspect, simply to get a pleasant coloration. Take away the salmon from the skillet and put aside.

  • In the identical skillet, scale back the warmth to medium and add an extra 2 tablespoons of olive oil. Add the chopped onion, bell peppers and prepare dinner till translucent, about 3-4 minutes. Stir within the minced garlic and prepare dinner for an additional minute till aromatic.

  • Add the rinsed rice, rooster bouillon, paprika, turmeric, salt and pepper to the skillet and stir for a few minutes to evenly toast it.

  • Pour within the rooster or vegetable broth, and add lemon zest. Carry the combination to a simmer.

  • Gently place the seared salmon fillets on high of the rice. Cowl the skillet with a lid and let it prepare dinner over low warmth for about 18-20 minutes, or till the rice is cooked by means of and the salmon is flaky.

  • As soon as every little thing is cooked, drizzle lemon juice over the salmon and rice. Verify for seasoning and alter if wanted.

  • Sprinkle chopped parsley and/or lemon wedges over the dish and serve heat.

Notes

  1. Alter Spice Ranges: Be at liberty to tweak the quantity of seasoning to fit your style. In the event you prefer it spicier, add a pinch of purple pepper flakes or a bit extra paprika.
  2. Selecting the Proper Rice: Stick with lengthy grain rice for the perfect outcomes. Quick grain or immediate rice might turn out to be too mushy on this cooking course of.
  3. Salmon Pores and skin: In case your salmon fillets have pores and skin, you may depart it on for cooking; it helps hold the salmon moist. It simply peels off after cooking if you happen to favor to not eat it.
  4. Vegetable Variations: This recipe is flexible. Add greens like peas, carrots, or spinach for additional diet and coloration.
  5. Broth for Taste: Use a superb high quality rooster or vegetable broth for extra depth of taste. Low sodium broth is a more healthy possibility and allows you to management the saltiness higher.

Vitamin Data

Serving: 1servingEnergy: 483kcal (24%)Carbohydrates: 29g (10%)Protein: 40g (80%)Fats: 23g (35%)Saturated Fats: 4g (25%)Polyunsaturated Fats: 6gMonounsaturated Fats: 12gLdl cholesterol: 94mg (31%)Sodium: 717mg (31%)Potassium: 1252mg (36%)Fiber: 3g (13%)Sugar: 5g (6%)Vitamin A: 1447IU (29%)Vitamin C: 81mg (98%)Calcium: 62mg (6%)Iron: 3mg (17%)

Discover: Vitamin is auto-calculated to your comfort. The place related, we advocate utilizing your individual diet calculations.

freshly made one pot salmon and rice in a skillet garnished with parsley.

Did You Make This?

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