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Thursday, February 22, 2024
HomeKids FoodLow Sugar Christmas Cookie Recipe

Low Sugar Christmas Cookie Recipe


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If you’re in search of a wholesome gingerbread recipe, a low-sugar Christmas cookie appropriate for the youthful member of the household then you’re in the precise place.

Three children's hand reaching for a christmas cookie cooling on a drying rack.

Why This Recipe Works

  • Refined sugar-free
  • Vegan, Egg and Dairy Free
  • Could be gluten-free
  • Delicate and appropriate for the younger, toddlers and child led weaning at Christmas time!

Substances you have to

To make my low-sugar Christmas cookies you have to apple sauce and dates (these present unrefined sweetness. The remainder of the components are hopefully pantry fundamentals.

  • applesauce or apple purée
  • chia seeds
  • dates
  • boiling
  • melted coconut oil or melted butter
  • vanilla extract
  • plain flour 
  • floor almonds
  • baking powder
  • floor ginger
  • cinnamon
  • nutmeg
The ingredients to make low-sugar christmas cookies laid out on a bench.

Ingredient Notes and Substitutes

  • Plain flour: I’ve examined this recipe with a gluten-free baking combine that contained xanthum gum and it labored properly.
  • Apple sauce: I take advantage of unsweetened apple sauce.
  • Floor almond: You may also use almond meal or coconut flour. Coconut flour does change the flavour of the ultimate cookies however works properly.
  • Dates: I take advantage of Deglet Noor dates, from the dried fruit part of the grocery store, You need to use Medjool dates, you’ll not must soak them for those who use Medjool dates.
  • Chia seeds: Each black and white chia seeds work, however white offers a better-finished product visually because the seeds disappear utterly.

I’m an envoy for Countdown grocery store, they assist my weblog by offering components for recipe creation and testing. I used plain flour and apple sauce and spices from their vary on this recipe.


The way to make wholesome Christmas cookies for youths

Under are illustrated step-by-step directions to make my Wholesome Christmas Cookie Recipe, for those who favor simply the written directions then head straight to the printable recipe card under.

Prep: Add the chia seeds to the applesauce and go away to take a seat for 20 minutes. I simply pop them into the meals processor and ensure all of the chia seeds are lined by the apple.

Place the dates in a small bowl and soak within the boiling water.

Preheat your oven to 160 levels Celsius (320 F)

A food processor bowl with apple sauce and chia seeds on a bench next to a small dish containing soaking dates.

Step three: Add the moist components from the meals processor to the dry components.

Carry the dough collectively by mixing with a wood spoon

A ball of cookie dough in a glass mixing bowl.

Step 4: End up onto a floured board and knead till the dough turns into easy.

Cookie dough being kneaded on a floured marble bench top.

Step 5:

Roll out to 5mm thick and lower into any shapes you need.

Place cookies onto a baking paper lined baking tray.

Cookie dough cut in christmas shaped on a lined cookie tray ready to be baked.

Step six:

Bake in a Fan Compelled Oven at 160 levels Celsius (320 F) for 15-25 minutes. If you’re utilizing a non-fan-forced oven, enhance the temperature to 180 C or 360 F.

Bake till golden brown. Cooking time will differ a bit of relying on the scale of the cutters used. So remember to verify the cookies usually, particularly when you’ve got chosen to make use of very small cutters.

Golden baked christmas shaped cookies on a piece of crinkled parchment paper.

Embellish and Get pleasure from!


A collection of christmas shaped cookies decorated with white icing on a black cooling racks. gingerbread men, christmas trees, reindeer and stars.

Prime Suggestions

Right here is how one can make these wholesome Christmas cookies completely each time!

  • On the subject of adorning you should utilize your favorite frosting or melted chocolate. After all, you possibly can all the time skip the frosting and go away them plain.
  • If you wish to make Reindeer Cookies, all you want is a gingerbread man cutter, flip the cookies on their head and embellish. I used blueberries for the eyes and raspberries for the purple nostril!
  • These cookies will retailer in an hermetic container for 3 days
  • They freeze and defrost properly when they don’t seem to be embellished
  • This recipe has been designed for younger individuals, my children adore it, however in case you are used to conventional gingerbread it could not fairly meet your expectations.
A christmas cookie decorated to look like a reindeer with blueberry eyes and a raspberry nose.

Is that this wholesome Christmas cookie really low in Sugar?

Nicely, it will depend on the definition of sugar that you just use. This recipe is low in added sugar as outlined by the World Well being Organisation and it accommodates no refined sugar however it isn’t tremendous low in precise sugar.

These cookies are sweetened with fruit (apple and dates, each of which include sugar so these couldn’t be described as sugar-free cookie) Whole sugars works out to roughly 4.1g of whole sugar per cookie which is simply shy of 1 teaspoon of sugar. In distinction to many cookies, that is fairly low.

Clearly, a strategy to decrease sugar consumption is to make smaller cookies. My household do not lead a no-sugar life only a decrease sugar life so I’m comfy with the sugar content material of this low sugar Christmas cookie recipe for my children, however everybody may have a unique consolation degree.

In saying that on the subject of particular events I’ve no points with sugar, my children little doubt might be on big sugar highs on Christmas Day and I am completely tremendous with that.

Star shaped cookies decorated with white royal icing.

Do these wholesome Christmas cookies style good? Clearly, if I served them on a platter subsequent to fancy chocolate biscuits then these ones most likely would not get a glance in till all of the choccie biscuits have been gone, however my children have been fortunately snacking on these (and sneakily stealing them from the container once they assume I am not wanting).

In addition they most likely assume they’re additional scrumptious as they helped make them! The recipe makes use of Chia Seed as an egg replacer so it’s a uncooked cookie dough your children can munch away on whereas they’re baking. 

These cookies are usually not tremendous crunchy, so they’re a great texture for baby-led weaning as properly.

Different Christmas Cookie Recipes

A collection of christmas cookies on a wooden board surrounded by christmas decorations.

When you made my Low Sugar Christmas Cookies  or every other recipes on the weblog please :

  • go away me a remark and a star ranking under to let me understand how you bought on, I really like listening to from you.
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Three children's hand reaching for a christmas cookie cooling on a drying rack.

Low Sugar Christmas Cookies

A wholesome Christmas cookie recipe for younger youngsters, toddlers and child led weaning.

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Course: Baking

Delicacies: New Zealand

Key phrase: child christmas cookies, christmas cookies, wholesome christmas cookies, low sugar christmas cookies, sugar free christmas cookies

Servings: 40 Cookies

Energy: 56kcal

Creator: My Youngsters Lick The Bowl

Substances

  • 265 grams applesauce or apple purée 265g 1 cup
  • 15 grams chia seeds 1 Tablespoon
  • 40 grams dates 6 dates
  • ¼ cup boiling water
  • 60 g melted butter or coconut oil
  • 1 teaspoon vanilla
  • 250 grams plain flour 2 cups. Can use gluten-free
  • 100 grams floor almonds 1 cup
  • ½ teaspoon baking powder
  • 2 teaspoon floor ginger
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg

Directions

Prep

  • Add the chia seeds to the applesauce and go away to take a seat for 20 minutes. I simply pop them into the meals processor and ensure all of the chia seeds are lined by the apple .

  • Place the dates in a small bowl and soak in boiling water.

Methodology

  • Preheat your oven to 160 levels Celsius (320 F)

  • After the chia seeds have sat within the apple for approx 20 minutes and have begun to gel, drain the date, then add the dates, melted butter and vanilla to the meals processor, blitz properly till a easy paste is fashioned.

  • In a bowl place all of the remaining dry components, use a fork or whisk to combine them collectively so every thing is properly mixed and semi-sifted.

  • Add the moist components from the meals processor to the dry components.

  • Carry the dough collectively by mixing with a wood spoon

  • End up onto a floured board and knead till the dough turns into easy.

  • Roll out to 5mm thick and lower into any shapes you need.

  • Place cookies on to a baking paper lined baking tray.

  • Bake in a Fan Compelled Oven at 160 levels Celsius (320 F) for 15-25 minutes. If you’re utilizing a non-fan-forced oven, enhance the temperature to 180 C or 360 F.

  • Bake till golden brown. Cooking time will differ a bit of relying on the scale of the cutters used. So remember to verify the cookies usually, particularly when you’ve got chosen to make use of very small cutters.

Notes

  • Plain flour: I’ve examined this recipe with a gluten-free baking combine that contained xanthum gum and it labored properly.
  • Apple sauce: I take advantage of unsweetened apple sauce.
  • Floor almond: You may also use almond meal or coconut flour. Coconut flour does change the flavour of the ultimate cookies however works properly.
  • Dates: I take advantage of Deglet Noor dates, from the dried fruit part of the grocery store, You need to use Medjool dates, you’ll not must soak them for those who use Medjool dates.
  • Chia seeds: Each black and white chia seeds work, however white offers a better-finished product visually because the seeds disappear utterly.

Vitamin

Serving: 1Cookie | Energy: 56kcal | Carbohydrates: 7g | Protein: 1g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 0.3g | Trans Fats: 0.05g | Ldl cholesterol: 3mg | Sodium: 15mg | Potassium: 22mg | Fiber: 1g | Sugar: 1g | Vitamin A: 40IU | Vitamin C: 0.1mg | Calcium: 13mg | Iron: 0.5mg

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