Larabar Unique Nut & Fruit Bar – Cashew Cookie is an power bar made with solely two elements – cashews and dates. At 48 g, it offers 220 energy, 5 g of protein, 12 g of fats, and 25 g of carbohydrate, of which 15 g are sugar. Regardless of its delicate texture, the bar holds collectively nicely, even throughout outside actions.
After I noticed “Simply 2 elements” on the entrance of the bundle, I needed to flip to the again label to ensure. (For instance, Rxbar lists solely 4 to 5 elements on the entrance wrapper, however the precise record is for much longer. (Learn our full Rxbar evaluate right here)
Lara wasn’t mendacity. Cashews and dates, the label mentioned. An power bar can’t get any extra easy than that. As a former producer of power and protein bars, we have been amazed.
- Don’t you want some type of binder to make sure the bar doesn’t crumble?
- Will the bar style an excessive amount of like dried dates?
- How will you ship a balanced dietary profile with simply two elements?
We needed to decide up just a few of the bars to analyze additional. Right here is our evaluate of Larabar Unique Nut & Fruit – Cashew Cookie.
Larabar is added sugar-free and made with 100% actual elements, the corporate says.
The Unique product line contains 32 flavors, and not one of the bars comprise greater than 9 elements. Carrot Cake and Pumpkin Pie, for instance, embrace 9 meals, and Cashew Cookie, the flavour we reviewed, is the best with two.
Components and dietary information – what’s in a Larabar Unique bar?
At 48 g, Cashew Cookie offers 220 energy, 5 g of protein, 12 g of fats, and 25 g of carbohydrate, of which 15 g are sugar. It additionally accommodates some micro-nutrients, together with 5 mg of sodium, 1.7 mg of iron, and 200 mg of potassium.
What are the style and consistency of Larabar Unique?
Cashew Cookie is a scrumptious bar. The date taste isn’t overwhelming, and the bar delivers simply the best stage of sweetness. Whereas many all-natural power bars are usually bland in terms of style, this Larabar is flavorful. We’re amazed by how the model managed to perform this with simply two elements.
The feel is delicate, however it doesn’t crumble. It held collectively throughout hikes after I had it in a quick pack and ate it on the transfer.
Cashew Cookie tastes so good that I can eat it as a day by day snack. Extremely, it does style a little bit like cookies.
Is Larabar Unique’s packaging handy?
Larabar Orginal just isn’t a giant bar, in regards to the size of your palm. It would match most fuel-carrying gears (belts, shorts pockets, vests, and so on.). The wrapping materials is customary. Straightforward to tear open even on the transfer.
When do you have to eat Larabar Unique?
Larabar Unique is tasty and made with pure elements, making it appropriate for pre-, mid-, and post-exercise. It ought to be categorized as extra of an power bar with 25 g of carbohydrates and solely 5 g of protein per bar.
With its delicate texture and excessive caloric rely (220 energy), it’s a strong gasoline for extra prolonged efforts similar to path ultramarathons.
(Right here’s some suggestions for ultramarathon fueling)
You could be within the wilderness with no help stations for hours throughout these occasions, which means strong meals which can be tasty and simple to chew and digest ought to be a part of your fueling recreation plan.
Now we have additionally been consuming them as mid-day snacks. My willpower is very low after lengthy, draining conferences. It’s good to have these bars available to stop myself from raiding all of the junk meals within the workplace pantry.
Larabar Unique Nut & Fruit Bar – Cashew Cookie is an power bar made with solely two elements – cashews and dates. At 48 g, it offers 220 energy, 5 g of protein, 12 g of fats, and 25 g of carbohydrate, of which 15 g of sugar.
Regardless of utilizing solely two pure meals, the bar is flavorful with a delicate and really chewable texture. It held collectively nicely, even throughout outside actions.
We extremely advocate Larabar Unique for pre-, mid-, and post-workouts. It also needs to make a wonderful gasoline for lengthy efforts similar to path ultramarathons.