İstanbul escort bayan sivas escort samsun escort bayan sakarya escort Muğla escort Mersin escort Escort malatya Escort konya Kocaeli Escort Kayseri Escort izmir escort bayan hatay bayan escort antep Escort bayan eskişehir escort bayan erzurum escort bayan elazığ escort diyarbakır escort escort bayan Çanakkale Bursa Escort bayan Balıkesir escort aydın Escort Antalya Escort ankara bayan escort Adana Escort bayan

Thursday, February 29, 2024
HomeSalad BlogsCottage Cheese Frittata - Two Peas & Their Pod

Cottage Cheese Frittata – Two Peas & Their Pod


Fast Abstract

Cottage Cheese Frittata- this straightforward vegetable frittata recipe is made with cottage cheese which makes the frittata tremendous creamy and provides an enormous increase of protein. Get pleasure from for breakfast, brunch, lunch or a light-weight dinner!

cottage cheese frittata with vegetables and herbs cut into triangles in cast iron skillet.

This Cottage Cheese Frittata recipe is considered one of my favourite recipes to make for a wholesome breakfast, brunch, lunch, or perhaps a mild dinner. It’s nutritious, scrumptious, and satisfying. Plus, it’s tremendous straightforward to make and the leftovers are a lifesaver.

It’s the proper recipe for getting in additional veggies and I like that it’s made with cottage cheese. I feel cottage cheese is a really underrated meals. I LOVE it and at all times have it within the fridge. For those who don’t like it, please give it a strive, particularly on this frittata recipe. The cottage cheese provides an enormous increase of protein and makes the frittata tremendous creamy. It’s SO good!

I like to make use of a wide range of greens: onion, spinach, mushrooms, pink bell pepper, and asparagus, however you should use your favourite veggies. It is a nice to make each time you want to dissipate no matter veggies you’ve gotten within the fridge or backyard.

cottage cheese frittata ingredients in bowls.

Frittata Substances

  • Olive oil– for sautéing the veggies!
  • Greens– onion, mushrooms, asparagus, pink bell pepper, and spinach. In fact, you should use a mixture of your favourite veggies.
  • Garlic– provides nice taste.
  • Eggs– use giant eggs.
  • Cottage cheese– you should use complete milk, 2% or fats free cottage cheese. Good Tradition is my favourite model.
  • Parmesan Cheese– use freshly grated Parmesan. It provides a tacky, salty kick! If you wish to combine up the cheese feta, mozzarella, goat cheese, cheddar, fontina, and havarti are all good choices. You possibly can even do a mixture of cheeses.
  • Basil– the proper of entirety to the frittata.
  • Chives– for garnish!
vegetables in cast iron skillet with wooden spoon.

Learn how to Make Cottage Cheese Frittata

  • Preheat the oven to 375 levels F.
  • In a 10-inch oven secure skillet, warmth the oil over medium-high warmth. Add the onion, mushrooms, asparagus, and pink pepper. Cook dinner till veggies are tender, about 4 minutes, stirring often. Add the spinach and garlic and cook dinner for 1 minute or till spinach is wilted. Season with salt and pepper and switch off the warmth.
cottage cheese, eggs, and parmesan cheese in mixing bowl with whisk and small wood bowl with salt.
  • In a big bowl, whisk collectively the eggs, cottage cheese, Parmesan cheese, and just a little salt and pepper.
  • Pour the egg combination over the cooked veggies within the skillet. High with the basil. Flip the warmth to medium and cook dinner for 1 minute to let the underside arrange.
  • Place the skillet within the oven and cook dinner till the frittata is ready, about 12 to fifteen minutes. Watch out to not over-bake or the frittata can change into rubbery. You need to cook dinner frittata till the eggs are simply set.
  • Take away from the oven and garnish with freshly chopped chives and Parmesan cheese. Minimize the frittata into wedges and serve heat.
cottage cheese frittata in cast iron skillet with tea towel.

Serving Solutions

The frittata is filling on it’s personal, however if you wish to serve a much bigger meal, listed here are some recommendations.

Learn how to Retailer

It is a nice recipe for meal prep as a result of the leftovers are nice!

Retailer the cooled frittata in an hermetic container within the fridge for as much as 3 days. Reheat within the microwave or oven.

It’s also possible to freeze the frittata for as much as 3 months. Thaw within the fridge in a single day reheat within the oven. After freezing, I like to recommend reheating in a 350°F oven as a substitute of the microwave as a result of the frittata may have additional moisture and may have a rubbery texture if reheated within the microwave.

cottage cheese frittata cut in triangles on plate with fork.

Extra Egg Recipes

Cottage Cheese Frittata

This straightforward vegetable frittata recipe is made with cottage cheese which makes the frittata tremendous creamy and provides an enormous increase of protein. Get pleasure from for breakfast, brunch, lunch or a light-weight dinner!

  • 1 tablespoon olive oil
  • 1/3 cup diced pink onion
  • 1 cup sliced mushrooms
  • 1/2 cup chopped asparagus
  • 1/2 cup chopped pink bell pepper
  • 1 1/2 cups packed spinach leaves
  • 2 garlic cloves, minced
  • Kosher salt and black pepper, to style
  • 10 giant eggs
  • 3/4 cup cottage cheese
  • 1/2 cup Parmesan grated Parmesan cheese
  • 2 tablespoons freshly chopped contemporary basil
  • Freshly chopped chives and further Parmesan cheese, for garnish
  • Preheat the oven to 375 levels F.

  • In a 10-inch oven secure skillet, warmth the oil over medium-high warmth. Add the onion, mushrooms, asparagus, and pink pepper. Cook dinner till veggies are tender, about 4 minutes, stirring often. Add the spinach and garlic and cook dinner for 1 minute or till spinach is wilted. Season with salt and pepper and switch off the warmth.

  • In a big bowl, whisk collectively the eggs, cottage cheese, Parmesan cheese, and just a little salt and pepper.

  • Pour the egg combination over the cooked veggies within the skillet. High with the basil. Flip the warmth to medium and cook dinner for 1 minute to let the underside arrange.

  • Place the skillet within the oven and cook dinner till the frittata is ready, about 12 to fifteen minutes. Watch out to not over-bake or the frittata can change into rubbery. You need to cook dinner frittata till the eggs are simply set.

  • Take away from the oven and garnish with freshly chopped chives and Parmesan cheese. Minimize the frittata into wedges and serve heat.

Retailer leftovers within the fridge for as much as 3 days. It’s also possible to freeze the frittata for as much as 3 months. 

Energy: 200kcal, Carbohydrates: 5g, Protein: 16g, Fats: 12g, Saturated Fats: 3g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 5g, Ldl cholesterol: 285mg, Sodium: 340mg, Potassium: 280mg, Fiber: 1g, Sugar: 2g, Vitamin A: 1597IU, Vitamin C: 19mg, Calcium: 149mg, Iron: 2mg

Key phrases cottage cheese, eggs, frittata

Have you ever tried this recipe?

Depart a remark under and share a photograph on Instagram. Tag @twopeasandpod and hashtag it with #twopeasandtheirpod



RELATED ARTICLES

Most Popular

Recent Comments