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Sunday, February 25, 2024
HomeOrganic FoodApple and Farro Salad

Apple and Farro Salad

I’ve been a bit gradual about posting new recipes these days. Spring has been stuffed with journey and distractions (aka visiting grand infants). That mentioned, I do consider this scrumptious Apple and Farro Salad makes the wait price each second! 
(This put up incorporates affiliate hyperlinks. I’ll make a fee from gross sales however your worth stays the identical.)

Apple and Farro Salad on white platter

The Apple and Farro Salad:

This salad is made with child greens, candy purple apples, nutty farro, salty Manchego cheese, creamy avocado, tangy dried cranberries, recent mint and dates! Manchego is a considerably smooth cheese from Spain and is a favourite of mine to serve alongside charcuterie. Marcona almonds are blanched almonds in olive oil and sea salt. You could find Marcona almonds in most grocery shops.


When you aren’t conversant in farro, let me make an introduction. Farro is an historic wheat grain that’s excessive in protein, fiber and vitamins like magnesium and iron. Farro is as simple to cook dinner as rice and has a scrumptious nutty taste which works fantastically with all the opposite elements on this salad. It may be discovered close to the rice in most grocery shops.

Apple and Farro Salad on white platter with gold serving spoons


The French dressing: Two Selections!

This salad is dressed with a light-weight French dressing made with coronary heart wholesome additional virgin olive oil and your alternative of Champagne Vinegar or White Balsamic vinegar. Why do I provide two choices? Let’s simply say I can’t rave sufficient in regards to the Prelibato White Balsamic Vinegar we use right here at The Natural Kitchen…it’s easy and creamy in contrast to many of the acidic white balsamic vinegars discovered on the grocery retailer, that are often a mix of white grapes and distilled vinegar. Prelibato White Balsamic vinegar is produced from white or golden grapes that are aged in picket vats for 12 years to develop a silky easy taste. That mentioned, I do know it’s not for each finances and never everybody needs to order on-line, so I like to supply an excellent high quality Champagne Vinegar  as properly. Each are scrumptious, so it’s completely as much as you. 

A bottle of white balsamic vinegar on brick surface

What to Serve it With:

This easy salad makes a terrific aspect dish to serve with steak, salmon, pasta, or hen kabobs!

Grilled Greek Chicken Kabobs on white platter with red and white dish towel

Apple and Farro Salad with chopped dates on white platter with green dish towel in background

What you want:good knife, farro and a White Balsamic or Champagne Vinegar  .

A candy little salad that works properly with beef, fish, hen or pasta!


Salad, Salad Dressing, Facet Dish

Key phrase:

apple salad, farro salad, easy salad

Servings: 4 servings

Writer: Linda Spiker

The Salad:

  • 1/4
    farro (cooked to package deal directions)
  • 5
    child greens
  • 1/4
    chopped Marcona Almonds
  • 1/4
    dried cranberries
  • 2
    Medjool dates, very thinly sliced
  • 2
    Manchego cheese, diced
  • 1
    small ripe avocado, diced
  • 1/2
    of 1 small purple apple, very thinly sliced (I used honey crisp)
  • 10
    mint leaves, chopped

The French dressing

  • 1/3
    good high quality additional virgin olive oil
  • 2
    good high quality white balsamic or Champagne vinegar
  • sea salt and freshly floor black pepper

Cook dinner farro:

  1. begin a small pot of salted water to boil, add farro and cook dinner till tender (25 minutes) pressure and put aside to chill

  2. Place greens in a bowl or on a platter. Add chopped Marcona almonds, cranberries, dates, Manchego cheese, mint, avocado and apple. Add cooled farro.

  3. Whisk salad dressing elements collectively till emulsified. Drizzle over salad and toss. Sprinkle with somewhat extra sea salt and pepper if desired. Serve


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