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HomeSuperfoodAll About Ashwavana - Superfoods Firm Weblog

All About Ashwavana – Superfoods Firm Weblog


Studying Time: 3 minutes

You’ve by no means seen a product like this anyplace else! Ashwavana is the world’s first ashwagandha hydration beverage. It’s full of highly effective nootropics and adaptogens to boost focus, enhance productiveness, and make it easier to obtain a relaxed state. Hold studying to study extra about Ashwavana & why you must begin ingesting it as we speak!

What is it?

What does Ashwavana imply?

Ashwavana is a mixture of the phrases “Ashwagandha” and “Nirvana.” Ashwagandha is likely one of the major substances in Ashwavana, and ingesting it’s like nirvana in a cup. It’s a pure method to a greater day!

What are the substances in Ashwavana?

Every cup of Ashwavana is full of highly effective and efficient plant-based substances like Ashwagandha, L-Theanine, Rhodiola, Magnesium, Vitamin D3, and an all-natural mix of 11 superfoods. All of our substances are globally-sourced and clinically-studied by nutritionists to create an optimum efficiency mix that offers actual outcomes. Plus, our mix is gluten-free, sugar-free, soy-free, nut-free, dairy-free, and egg-free, so that everybody can get pleasure from Ashwavana and begin reaping all of the wonderful well being advantages!

What are the benefits?

Ashwavana will:

Elevate temper: Components resembling Rhodiola and Vitamin D3 work to extend the supply of serotonin within the mind[1], leading to a happier you!

Improve focus: L-Theanine works along with 100mg caffeine (within the Orange Ardour Fruit mix) to assist improve focus and a spotlight, whereas making you are feeling extra alert and fewer drained[2]. Ever get jitters out of your morning espresso? These could be a factor of the previous!

Scale back stress: Ashwagandha is an adaptogen, which is a substance that helps the physique address stress[3]. It will probably additionally make it easier to obtain extra satisfying nights of sleep, which is a robust sleep reducer. You’ll really feel zen sufficient to tackle every day with ease!

Enhance drive: Ashwagandha is taken into account an aphrodisiac, an herb used to enhance sexual need[4]. It additionally helps bodily stamina.

2 flavors & 2 blends

Ashwavana is available in 2 flavors which include barely completely different blends. We suggest attempting each! The Ashwavana system was particularly designed to take each variations collectively! Orange Ardour Fruit Ashwavana has 100 mg caffeine, so we recommend ingesting it within the morning and early afternoon. Strawberry Ashwavana is caffeine-free and has additional magnesium that can assist you really feel calm and relaxed. If you happen to take the 2 collectively, we recommend having the Strawberry Ashwavana within the afternoon or night.

How you can use

  1. Add 1 scoop to 16-20 fluid ounces of water
  2. Stir till mixed (for optimum outcomes, use our Superfoods Mixer)
  3. High with a number of ice cubes and luxuriate in
What to expect

When will I see outcomes?

It could take a number of weeks to your physique to regulate to the adaptogens and nootropics. Modifications to your psychological and bodily self can occur slowly over time. We suggest conserving a log of your vitality ranges, your temper, and your stress ranges so that you could be observe tendencies over time. Think about how nice it’ll really feel to look again and see what constructive modifications have occurred since starting your Ashwavana journey.

Whether or not you need to really feel targeted, calm, or cheerful, Ashwavana will help!

In search of extra information and tips about our different superfood merchandise? Try another posts on our weblog!

[1] Huiberts, Laura M., and Karin C.H.J. Smolders. “Results of Vitamin D on Temper and Sleep within the Wholesome Inhabitants: Interpretations from the Serotonergic Pathway.” Sleep Medication Opinions, W.B. Saunders, 9 Sept. 2020, https://www.sciencedirect.com/science/article/pii/S1087079220301222

[2] Mehta, Foram. “What You Ought to Know concerning the Advantages and Dangers of L-Theanine.” Healthline, Healthline Media, 20 Jan. 2021, https://www.healthline.com/well being/l-theanine#benefits-and-uses

[3] Kubala, Jillian. “9 Confirmed Well being Advantages of Ashwagandha.” Healthline, Healthline Media, 7 Jan. 2022, https://www.healthline.com/vitamin/ashwagandha#1.-Could-help-reduce-stress-and-anxiety

[4] Seladi-Schulman, Jill, and Emily Cronkleton. “Is Ashwagandha for Erectile Dysfunction Secure?” Healthline, Healthline Media, 20 Apr. 2022, https://www.healthline.com/well being/ashwagandha-for-erectile-dysfunction#makes use of

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